Impermanence: Letting Go of Guilt and Resentment
With Gen Kelsang Lhadron
Resident Teacher of Kadampa Meditation Center San Diego
Sunday, May 20th, 9:00am – 1:00pm
Through Buddha’s ancient wisdom, we discover that we can let go of guilt, resentment, and sorrow and open our hearts to experience peace and happiness. In this mini retreat, we will explore teachings and meditations on patient acceptance, mindfulness, and impermanence, and experience spiritual insights that give rise to peaceful states of mind that will definitely lead to happiness and love for ourselves and others.
Gen Lhadron is an American Buddhist nun who has been practicing Kadampa Buddhism for 15 years and is a student of Venerable Geshe Kelsang Gyatso. Gen Lhadron’s sincere teachings are presented with humor and practical examples that make them accessible to everyone. Through her kindness and enthusiasm for meditation practice, she provides an inspiring example of a modern Buddhist practitioner for our society. Gen Lhadron was the Resident Teacher at KMC New Mexico for 5 years.