Meditation Workshops

Impermanence: Letting Go of Guilt and Resentment

With Gen Kelsang Lhadron

Resident Teacher of Kadampa Meditation Center San Diego

Sunday, May 20th, 9:00am – 1:00pm

Through Buddha’s ancient wisdom, we discover that we can let go of guilt, resentment, and sorrow and open our hearts to experience peace and happiness. In this mini retreat, we will explore teachings and meditations on patient acceptance, mindfulness, and impermanence, and experience spiritual insights that give rise to peaceful states of mind that will definitely lead to happiness and love for ourselves and others.

 

Gen LhadronGen Lhadron is an American Buddhist nun who has been practicing Kadampa Buddhism for 15 years and is a student of Venerable Geshe Kelsang Gyatso. Gen Lhadron’s sincere teachings are presented with humor and practical examples that make them accessible to everyone. Through her kindness and enthusiasm for meditation practice, she provides an inspiring example of a modern Buddhist practitioner for our society. Gen Lhadron was the Resident Teacher at KMC New Mexico for 5 years.

Venue: Meet Me On 33rd

1565 East 3300 South, Salt Lake City, UT, us

Schedule

Registration: 8:30-9am

1st session: 9-10am,

2nd session: 10:30-11:30am

3rd session: 12-1pm

Cost

$30 (cash or credit card at door)

We would appreciate knowing if you will attend. Let us know on Meetup or by email.

Living in the Moment: Mindfulness and Loving Kindness

with Buddhist Teacher Charley DeLisle

Sunday, July 8th, 9:00am – 1:00pm

In the fast pace of our work and personal lives our attention is easily scattered and our mind cluttered with endless distractions. Training in mindfulness of loving kindness gives us the power to overcome disturbing thoughts, be in the moment and to stay focused on what brings peace of mind.  This retreat consists of gently-guided meditation sessions, and is suitable for those new to meditation, as well as long-time meditators looking to deepen their practice Everyone welcome!

 

Charley DeLisle has been studying and practicing Kadam Dharma since 1996.  He began teaching in 1998 in Santa Barbara.  Since that time he has completed a number of meditation retreats, including a 3 month retreat at Tharpaland International Retreat Center in Scotland.  Charley enjoys sharing the practical nature of the Dharma, and how meditation can help solve our daily problems.

Venue: Meet Me On 33rd

1565 East 3300 South, Salt Lake City, UT, us

Schedule

Registration: 8:30-9am

1st session: 9-10am,

2nd session: 10:30-11:30am

3rd session: 12-1pm

Cost

$30 (cash or credit card at door)

We would appreciate knowing if you will attend. Let us know on Meetup or by email.

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