Meditation Workshops

Mindfulness

Living in the Moment: Mindfulness and Loving Kindness

with Buddhist Teacher Charley DeLisle

Sunday, July 8th, 9:00am – 1:00pm

In the fast pace of our work and personal lives our attention is easily scattered and our mind cluttered with endless distractions. Training in mindfulness of loving kindness gives us the power to overcome disturbing thoughts, be in the moment and to stay focused on what brings peace of mind.  This retreat consists of gently-guided meditation sessions, and is suitable for those new to meditation, as well as long-time meditators looking to deepen their practice Everyone welcome!

Charley DeLisle has been studying and practicing Kadam Dharma since 1996.  He began teaching in 1998 in Santa Barbara.  Since that time he has completed a number of meditation retreats, including a 3 month retreat at Tharpaland International Retreat Center in Scotland.  Charley enjoys sharing the practical nature of the Dharma, and how meditation can help solve our daily problems.

Venue: Meet Me On 33rd

1565 East 3300 South, Salt Lake City, UT, us

Schedule

Registration: 8:30-9am

1st session: 9-10am,

2nd session: 10:30-11:30am

3rd session: 12-1pm

Cost

$30 (cash or credit card at door)

We would appreciate knowing if you will attend. Let us know on Meetup or by email.

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